I Need My Mommy

TagFest: Health

I need to take better care of myself. I've been up late a lot recently. Some of it is a result of working later at the office and then needing my few hours of downtime at home before sleeping. Some of it due to an addiction to a computer game called Ottomatic (I made it to Level 9!). Some of it is simple bullheadedness.

I've also not been taking breaks at work—sometimes working for hours on a spreadsheet without moving, especially when I'm there after hours with no one to interrupt me.

The result is bad health and I've been getting sore throats and headaches too often for my liking. I had a headache this afternoon and now I'm beginning to feel that post-nasal drip start to irritate my throat. I'm having a big mug of tea (and oatmeal) for supper.