My Butt Hurts

I've been sitting way too long in one place without moving around. I need to get out of the office and go home. I'm afraid to go to the East Bay though cuz it was 95º at my house yesterday and it's only about 75º here in SF. I had to use all the available fans in my house in my bedroom to get to sleep last night. Guh. It looks like it's going to be like this all week too. Where is the fog? Where is my natural air conditioning?!